Depression is an equal opportunity illness. It affects people in all age brackets, races and socio-economic groups. It's hard to say what causes depression since it can depend on the person. Someone can be temporarily sad without feeling the full-on effects of depression. Other times the sadness can linger and turn into a more serious problem.

Adults that suffer from depression experience a variety of negative feelings, including sadness, guilt, hopelessness, worthlessness, anxiety, irritability, fatigue and helplessness. They may lose interest in things they've loved or activities they enjoyed. Their memory might lapse or they may have trouble concentrating. Often they have a tough time making decisions.

Depression isn't always easy to detect. A casual observer may not be able to pick up on the warning signs or sense a problem. To make matters worse, those suffering from depression are often in denial.

The symptoms of depression in children are similar to what adult's experience. This includes crankiness, irritability and a loss of interest in their favorite past times and friends. They may turn away from foods or games they used to like.

Children may complain of headaches and stomachaches, as well. Their performance in school can also an indicator of a depression. If they start skipping school, their grades drop or if they act out it could be because of depression.

When children suffer from depression they often use music to connect with their negative feelings. They listen to music that represents the turmoil they are feeling. They may talk about or attempt running away or suicide.

Depression is something people should be aware of because of the effects it can have on the sufferer. Pay attention to the warning signs and see if anyone you love is displaying them.

Sometimes pivotal moments in someone's life will trigger depression. This can include a death, abuse, an attack or experience a disaster like hurricane Katrina. Be sure to keep your eyes open if anyone you know is going through a hard time. You may be able to get them help before it's too late.

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